weightloss

2022 the year of change

Your subconscious mind has many beliefs about losing weight. You might automatically think: Losing weight is impossible, that you don’t want to give up your favourite foods, or that you don’t have time for exercise

What is Hypnosis

When it is time to make a change, Hypnosis will work for you.  Guided Hypnosis is a great way to retrain your subconscious mind to work on a deep level to heal you. Most of all hypnosis allows you to understand why you have these habits in the first place. […]